FITNESS
6 篇文章
elsafaith

Expert Tips for Effective Medical Weight Loss in Winston-Salem

Discover expert tips for effective medical weight loss in Winston-Salem. Learn strategies for sustainable weight loss and improve your healt…

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  • Mike
    Mike

    Independent professor, portuguese, born in 84. Read me @abambresm on Web3.

    我是大衛先生
    我是大衛先生

    我是大衛先生,一個運動文字工作者同時也是健身的狂熱份子,不定時會撰寫健身及健康保健相關的文章,如果你也喜歡我的文章或是對你有一點幫助,也歡迎追蹤與打賞我!讓我有持續撰寫更豐富內容的動力(當然,也非常歡迎邀稿 banson19771814@gmail.com)

    Fritz Cantrell
    Fritz Cantrell
harrybrook93133

Understanding and Treating Erectile Dysfunction in a Relationship

Erectile dysfunction, often referred to as impotence, is the inability to achieve or maintain a firm erection during sexual activity.

Fritz Cantrell

10 Step-Wise Processes to Start a Sportswear Brand

How to start a sportswear brand?Well, let’s walk you through every detail so you will know how to get started.

Mike

通过步行、跑步或跳舞获得报酬

获取加密货币,在线购买产品,或捐赠给慈善机构。

Mike

Earn free crypto for walking or running 💧

This app pays you for your steps.

我是大衛先生

不破解這3種肌力訓練的迷思!你將無法找出正確的健身目標

健身初學者們光看到「肌力訓練」這四個字就感覺到累了嗎?所謂的「肌力」是指肌肉克服或抵抗阻力,最大努力收縮產生的張力,也就是說某個作用肌群可產生的最大力量,也就是俗稱的重量訓練。肌力訓練通常都會產生下列3種迷思一般來說我們可以透過1RM(RM是指最大反覆的意思)的測驗來找出某個肌群的最大力量。

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